Qualifications

​

• Personal Trainer (Level 3)

• Pregnancy & Postnatal Exercise Specialist (Level 3)

• Gym Instructor (Level 2)

• Assistant Coach (UK Athletics)

​

Experience

​

• ​Race for Life Head Coach - 2016

  • Hosting Training Days

  • Coach at Race for Life events

  • Facebook Q&As

  • Writing articles and client training plans

  • Training Session for Amy Childs

• Mum and Baby group fitness classes

  • Instructor cover for WoMEn Time in Chelmsford & Live In Balance

• Mum and toddler fitness sessions

• Personal Trainer at Private Shenfield Studio (2015)

• Running coaching - runners entering races from 5k to marathon (UK and abroad)

• Articles written for REPS magazine, mum and baby fitness classes feature in local paper

​

Achievements

​

• Carrying, birthing and raising two amazing boys who motivate me every day

• Marathon PB 3:27

• 1/2 Marathon PB 1:34

• 10K PB 42

• 5K PB 20:09

• Triathlon