Qualifications

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• Personal Trainer (Level 3)

• Pregnancy & Postnatal Exercise Specialist (Level 3)

• Gym Instructor (Level 2)

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Experience

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• Running coach - client races from 5k to ultramarathon distance (UK and abroad)

• 1:2:1 Personal trainer specialising in female health (pregnancy, postnatal and perimenopause/menopause)

• Running Strength & Conditioning Coach for Holly Roberts Physiotherapy

• ​Race for Life Head Coach - 2016

  • Hosting Training Days

  • Coach at Race for Life events

  • Facebook Q&As

  • Client training plans

• Mum and Baby group fitness classes

  • Instructor cover for WoMEn Time in Chelmsford & Live In Balance

• Mum and toddler fitness sessions

• Personal Trainer at Private Shenfield Studio (2015)​

• Articles written for REPS magazine, mum and baby fitness classes feature in local paper

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Personal Achievements

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• Marathon PB 3:27

• 1/2 Marathon PB 1:34

• 10K PB 42

• 5K PB 20:09

• Triathlon