Already a committed runner looking to improve performance, train with greater structure and achieve your race goals?

As your running coach, I provide individual coaching built around your goals, current training and lifestyle. The focus is on creating a clear, progressive plan and making sure each part of your training works together.

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Performance Coaching includes:

• An individual running programme based on your goals and race plans

• Specific sessions designed to develop pace, endurance and performance

• Guidance on running paces and how to train at different intensities

• Technique coaching and practical feedback

• Race strategy and pacing

• Strength and conditioning to support your running performance

• Training plans that fit realistically around your lifestyle

• Regular review and progression of your training

• Access to trusted physiotherapists 

• Nutritional guidance

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Whether you're working towards a specific race, looking to improve your times or want a more structured and individual approach to your running, the focus is on coaching, progression and performance.