Specialist Coaching

Specialist coaching sessions provide additional support for any race or event specific goals; e.g. you might be able to run a 5k but you want to improve your time.

 

I also offer specialist exercise and training plans for pregnant and postnatal ladies. A key point in life where expertise and advice is essential for safe and effective exercise and for helping you focus on your well being.

For personal training in Billericay and surrounding areas contact:

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